
By Vasilios Silivistris
Many people have heard of hypnosis, but not everyone understands what hypnotherapy really is. Thanks to stage shows and television, there are still plenty of myths about what happens during hypnosis and what it can and cannot do.
The word hypnosis comes from the Greek word Hypnos, meaning sleep. However, hypnosis is not actually sleep. It is a state of deep relaxation and focused attention, where the






