By Dr Vasilios Silivistris
Work-related stress can be defined as: “The adverse reaction people have to excessive pressures or other types of demand placed on them at work.” When stress is excessive or prolonged, it can lead to mental and physical illness and negatively affect overall wellbeing.
Symptoms of stress in the workplace
Work-related stress can affect how people feel, think, and behave. Common symptoms include: feeling anxious, irritable, or
