
By Vassos Silivistris
Systemic Family therapy, also known as Family Therapy, is a type of psychological counselling (psychotherapy) that helps family members improve communication and resolve conflicts. Family therapy is usually provided by a qualified psychologist, psychotherapist or counsellor.
It enables family members, couples and others who care about each other to express and explore difficult thoughts and emotions safely, understand each other’s experiences and views, appreciate each other’s needs,